Sydkik News ~ January 2014

January 2014  ::  Sydkik News
Syd-tip of the Month, At Your Service Reminder, Syd-kik of the Month, Sydkik Chronicles

5 Quick and Easy Steps Toward a Healthier Life
Ah, January, the month of resolutions.  Rather than making tons of promises to work out for three hours a day, to save six figures by the end of the year, stop eating fast food, or to work less and relax more; be realistic with yourself and make one obtainable promise to lead a healthier life.  By following these 5 easy and relatively quick steps, you can greatly improve the quality of your life for the New Year and years to come.

  1. Grab your toes and pull: according to experts, this boosts circulation after feet have been crammed and cramped in shoes all day.  30-60 seconds of stretching can increase muscle and nerve function and decrease the chance of knee, hip, and back pain.
  2. Fight germs in the friendly skies: when flying, turn on the air vent above you and angle it so that it blows air down in front of your face.  This creates a little barrier of filtered air and helps keep the germs air cabins have become infamous for, away from your nose and mouth.
  3. Do 25 jumping jacks: even brief bursts of exercise can decrease stress and improve your mood; delivering oxygen to the muscles and endorphins straight to you!
  4. Snack your way to a brighter smile: it’s no secret that we live in an age of espresso pick-me-ups and red wine night caps; inflicting unwanted stains on pearly whites.  By biting into raw veggies like cauliflower, broccoli, and carrots, the natural stain fighting foods help whiten your teeth.
  5. Be thankful: studies show that 90% of people feel happier and 75% of people more energized and less stressed when they express gratitude!
Sydkik introduces SydMail. That’s right, SydMail handles all mail coming to your home. We pickup your mail once per week, scan it and email to you! This service is perfect for those frequent travelers or “part-time” locals.
Over time we will offer many more features depending on your feedback!
This service starts at $75/month. Contact us today if you’re interested!

What’s a day in the life of a Sydkik? If we told you, you’d be here forever, trust us! But we do want to let you in on what we’re up to, so allow us to present the Sydkik Chronicles; a weekly highlight of the projects we manage, the trips and parties we plan, and the peace of mind that we salvage day in and day out.  Visit our FaceBook page by typing: Sydkik Las Vegas – Personal Assistant Services or clicking this link and catch our Chronicles every week; hope you enjoy!
What’s Happening…
Las Vegas Convention Center: Jan 7, 2014 – Jan 10, 2014Disney On Ice: Rockin’ Ever After
Thomas & Mack Center: Jan 15, 2014 – Jan 19, 2014

Bridal Spectacular Bridal Expo
Cashman Center: Jan 17, 2014 – Jan 18, 2014

Nitro Circus Live
MGM Grand Hotel and Casino: January 25, 2014

Laps for Charity
Las Vegas Motor Speedway: January 26, 2014

Bonnie and Clyde
Bonnie Elizabeth Parker and Clyde Barrow were well-known American outlaws, robbers, and criminals who traveled the U.S. with their gang during the Great Depression.  The notorious couple, most associated with American pop culture’s romanticism of organized crime, were not model citizens by any means, but was quite a notable duo.  Together, the infatuated outlaws robbed countless stores and banks, fled across state lines in stolen cars to outrun their arrest warrants, and kidnapped unsuspecting policemen.  They were each other’s Sydkik’s and wouldn’t have wreaked the same havoc or made the same impact on American history, had they acted alone.

Wishing you and your families a very blessed and happy New Year!
A time to reflect on the past and anticipate a bright and promising future.
~ Sydkik
Copyright © 2014, Sydkik LLC, All rights reserved.
January 2014 Newsletter

Our mailing address is:
9030 W. Sahara Ave # 645, Las Vegas, NV 89117

Contact us: 702-813-8633


This email was sent to


Leave a Reply